Performance lives in the margins

Train Smarter.
Perform Better.

Edge combines your workouts, heart rate, recovery, sleep, training load and performance metrics into one complete picture of your fitness — so you make a better training decision every single day.

Built for endurance athletes · Garmin · Apple Health · Strava · COROS
Sub-40 10K · Week 1 · Bath & Bristol · Oct 11
OverviewLoadRecovery
0Readiness
Green across the board

Recovery, HRV and sleep all in the clear. Today's your rest day — hold it. Friday's tempo is the next quality effort.

Recovery ▲ 6
0
Well recovered.
Sleep 7h 42m.
Heart Rate · 24h resting 45 bpm
VO₂ Max ▲ 1.4
52.4ml/kg
≈ VDOT 52 · TRENDING UP
Training Load · 14 days ACWR 0.91
Daily loadQuality day
This Week · Wk 1
0mi
Goal pace 6:25/mi
Edge Coach · live insightLoad is ramping into a safe band. Friday's tempo holds at 20 minutes — don't extend it, even if it feels easy. Bank the freshness for race day.
Live HR
142
The five cuts of the mark. Four you can measure. One you can't.
Seconds
Every split, pace and PB, tracked to the tenth.
Watts
Power, FTP and output across every session.
Heartbeats
HR, HRV and recovery — your body's real signal.
Choices
The margin that isn't measured. Edge helps you make it.
What Edge does

One platform for every signal your body sends.

Edge doesn't just record your workouts — it turns your physiological data into decisions that make you faster.

Unified Performance Metrics

Bring every training and health metric into one intelligent platform — no more stitching together five apps to see one picture.

AI Training Insights

Personalised recommendations built from your performance, recovery and long-term progress — not generic advice for an average athlete.

Recovery Intelligence

Know exactly when to push harder and when your body needs rest — before fatigue turns into a missed block or an injury.

Wearable Integration

Connect Garmin, Apple Health, Strava, COROS and future devices — Edge reads them all and speaks one language back.

Personal Performance Dashboard

Track trends, goals and fitness gains through a dashboard that's genuinely beautiful to use — and instantly readable at a glance.

Built for Endurance Athletes

From your first 10K to an ultramarathon, Edge adapts to your goal — and re-plans the moment your goal changes.

Why Edge

Most apps track your activity. Edge changes your training.

The difference between data you scroll past and insight you act on.

The old way · disconnected apps
Raw numbers with no idea what to do about them
Generic stats built for the average user
Five disconnected apps that never talk to each other
Designed around the workout, not around you
The Edge way · one intelligent platform
Intelligent insights that tell you what to do next
Recommendations personalised to your physiology
One unified platform for every metric you own
Designed around the athlete — you, and your goal
EDGELabs
The margin has a name.
The Beta Programme

Be among the first to experience the future of intelligent training.

We're inviting a limited number of athletes to help shape Edge. Join the beta for early access, direct input, and a hand in the next generation of performance technology.

✓ You're on the list — we'll be in touch with your invite.
Limited places · No spam, ever · beta@edge-labs.io